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Well-Being

Find balance and prioritize your well-being as a student with Vaia’s expert tips.

From study breaks to stress management and healthy sleep habits, our Wellbeing category has everything you need to thrive. Take care of yourself and your studies today.

Well-Being
In the Spotlight
Ivana
Read Article

More advice on staying healthy

What to Do The Night Before an Exam, Illustration of a student thinking at their full capacity at an exam, StudySmarter Magazine
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What to Do the Night Before an Exam: 15 Tips to Ace Your Exams
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Empowering Women Everywhere: Celebrating Women’s History Month 2023
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20+ Reasons to Move and Reap the Benefits of Exercise!
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Eat Well with the Eatwell Guide!
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Warning! Troll on the Internet! A Complete Guide on How to Deal With and Defeat Them 💪
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Student Parents: Navigating University and Parenthood Successfully
World Mental Health Day 2023, An illustration of mindfullness, StudySmarter Magazine
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Celebrating World Mental Health Day 2023: Raising Awareness and Supporting Those in Need
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Dream a Little Dream of REM Sleep 😴
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Deep Sleep: Boost Your Rest Time with Our Dreamy Deep Sleep Tips!
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Get Rid of Negative Thoughts in One, Two, Three Seconds!
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The Art of Minimalism: Minimise Clutter, Maximise Peace
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25+ Organisation Tips for Powering through Life as a Student
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Making Friends: Does It Have to Be Hard?
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Urban Jungle: Green Your Life Up!
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Test Anxiety: Kiss It Goodbye!
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Mindful Eating: Enjoy Every Bite!
Fear of Failure, An illustration of a student suffering the fear of failure, StudySmarter Magazine
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Fear of Failure: The Ultimate Guide to Conquering Your Fears and Achieving Your Dreams
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Volunteer Your Time to Volunteering: Opportunities and Ideas
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Self-Optimization – How Far Is Too Far?
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Positive Thinking: Reframe Your Life with These Techniques
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LGBTQ+ Art: A Walk Through the LGBTQ+ Art Museum
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Gay Rights Movement: One Victory at a Time
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LGBTQ+ History: A Lesson You Need to Listen To
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Celebrating LGBTQ Celebrities This Pride Month and Beyond 🏳‍🌈
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Introvert: A Mysterious Meme With Great Powers
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Negative Effects of Voluntourism: When You’re Doing No Good
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Healthy Food for a Happy Belly – Quick and Easy Foods to Try!
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Wabi-Sabi – The Perfect Art of Imperfection
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Digital Detox StudySmarter Magazine
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Say Bye-Bye to Burnout in Your Studies: Take Charge of Your Well-Being Today
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